Getting More Out of Your First Aid Course

Whether you're taking a first aid course for personal reasons or for work, you'll learn some valuable life skills. If you're a dedicated learner, you'll want to do everything you can to make sure you get the most out of your training. Here are some tips for doing so.

Learn the Terminology

If you're new to taking a first aid class, or if you're taking one with new study areas, try learning some of the terminologies in advance. For example, CPR refers to performing chest compressions and AEDs are the tools you use to shock someone if they're in cardiac arrest. Even if you understand other terms, try to dig deeper into what they mean in a first aid context. For example, you may know what elevate means, but in a first aid setting, it can often mean raising a body part above the level of someone's heart. If you're confused about certain terms during the course, clarify what they mean. The chances are there are others who'll benefit from the outcome of your question too.

Personalise Your Techniques

It's okay to feel as though you're not taking to certain practices naturally. And sometimes you may feel as though the ways others perform certain first aid tasks don't work for you. For example, some people like to perform CPR while counting to four, whereas others have a song in their head that helps them maintain their rhythm. You could also develop mnemonics to help you remember the order in which you perform tasks. Personalising your techniques isn't necessarily something you need to learn to do on the day. Instead, you can make a mental note to do so at home and see if they help you with your practice.

Focus on Feedback

Getting feedback from an instructor doesn't have to be an uncomfortable experience. However, it can sometimes feel nerve-wracking, especially when the outcome of your course is important to you. However, feedback is also essential if you're going to become an excellent first aider. Without realising it, you may find that your chest compressions are excellent but might be a little too fast. Or, you may not be placing your fingers in the most optimal way during a head-tilt chin lift. Many trainers will give such feedback willingly. However, if you're feeling underconfident, it's also a good idea to ask for individual feedback. While they may not refine your technique, they can instil a sense of confidence that helps your practice.

Contact a first aid course instructor for more information.